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My Spirit . . .
 
Get enlightened by "My Spirit", featuring timely articles for your emotional and physical well-being"Find Your Passion" and gain inspiration from women and men who have not been afraid to step outside of the box. Success begins with you!
 

 

Find Your Passion . . .

 

 

 

Deborah Olivo, NCTMB

Founder/CEO, VidaAire

 

 

Deborah Olivo developed VidaAire as a healthy alternative to eliminating odors while also cleansing household surfaces.

 

As a Neuromuscular Therapist and Aromatherapist, Deborah wanted to create a recipe that would clean and sanitize the treatment room and create a pleasant, calm space and not smell like alcohol or artificial cleansers. Drawing on an ancestry rich in the history of plants and flowers, VidaAire is founded on the idea of creating a product using only pure, natural, organic essential oils.

 

Deborah has found her passion and says, "I'm finally doing what I want. To help people is one thing, to Love to help is another. The Greener we Get the Cleaner we Get."

 

VidaAire is sold in more than 40 locations across the country and in Puerto Rico. For more information, go to www.VidaAire.com.

 

 

Find Your Passion Archives:

 

Le Ann Frost, AllDogsPoop

 

Clarence Jackson, Jr., Author

 

Ecco Savoy-Debnam, Author


 

5 Tips for Better Work-Life Balance

 

Most Americans aren't raised to sit and say "Om." But meditation has gained millions of converts, helping them ease chronic pain, anxiety, stress, improve hear health, boost mood and immunity, and resolve pregnancy problems. Continue . . . 

 

 The Happiness-Health Connection

 

Want to improve your health? Start by focusing on the things that bring you happiness. There is some scientific evidence that positive emotions can help make your life longer and healthier. But to produce good health, positive emotions may need to be long term. In other words, thinking positive thoughts for a month when you already have heart disease won’t cure the disease. But lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of heart problems. Continue

 

 

 


 

Meditation Balances the

Body's Systems

 

Getting your priorities clear is the first and most essential step toward achieving a well-balanced life. The important point here is to figure out what you want your priorities to be, not what you think they should be. Continue  

 

What's Your Aging IQ?

 

We all know someone "old."  It might be a grandparent, a neighbor, or maybe the person behind the counter at the dry cleaners. But do you really know what it means to be "old?" Do you know what older people are concerned about, how they can get the most out of the rest of their lives, and what normal aging really is? Take the test.

 

Happiness is more than chasing pleasure

 

Some people are just born happier, researchers believe. But, if you're the type to see the glass as half-empty, can you learn to think more positively about your life? Continue